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Anthony de Mello was a Jesuit priest from India. He fuses spiritual ideas from many religions in a way that makes them accessible to readers. This book is in the form of a lecture at a retreat and it deals with the notion that we walk through life in a kind of sleep that prevents us from achieving a real connection to God and to ourselves. This book contains the following lectures:On Waking UpWill I Be Of Help To You?On The Proper Kind Of SelfishnessOn Wanting HappinessAre We Talking About Psychology In This Spirituality Course?Neither Is Renunciation The SolutionListen And UnlearnWhat's On Your Mind?Good Bad Or LuckyOur Illusion About OthersSelf-ObservationAwareness Without Evaluating EverythingThe Illusion Of RewardsFinding YourselfStripping Down To The 'I'Negative Feelings Toward OthersOn DependenceHow Happiness HappensFear The Root Of ViolenceAwareness And Contact With RealityGood Religion -The Antithesis Of UnawarenessLabelsObstacles To HappinessFour Steps To WisdomAll's Right With The WorldSleepwalkingChange As GreedA Changed PersonArriving At SilenceLosing The Rat RacePermanent WorthDesire, Not PreferenceClinging To IllusionHugging MemoriesGetting ConcreteAt A Loss For WordsCultural ConditioningFiltered RealityDetachmentAddictive LoveMore WordsHidden AgendasGiving InAssorted LandminesThe Death Of MeInsight And UnderstandingNot Pushing ItGetting RealAssorted ImagesSaying Nothing About LoveLosing ControlListening To LifeThe End Of AnalysisDead AheadThe Land Of Love