The Unstoppable Athlete

Bog
  • Format
  • Bog, paperback
  • Engelsk
  • 108 sider

Beskrivelse

Overthinking, low confidence, or fear of failing holding your teen athlete back from being the best he or she can be? Are their constantly getting their own head or experiencing mental blocks that keep them stuck in a pattern of defeat?

Struggling to find simple and practical tools that your young athlete can use immediately to help them overcome the overthinking and get onto the pathway to their full potential? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he's here to help the next generation build mental toughness and break free of false limitations to become the best they can be.

The Unstoppable Athlete is an easy to read, understand, and implement playbook for high school and college competitors looking to move to the next level. Using clear and concise language, Simpson lays out a straightforward pathway for readers that makes it easy to put theory and mental fitness to work in the real world. And by following his proven roadmap, you'll be able to defeat negative patterns and unlock sustainable success.

In The Unstoppable Athlete, you'll discover:

- The twelve key habits and practices needed to unleash the best performance

- Tips for building grit, positive thinking, and mental toughness so they can stay happy and healthy

- Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire

- Data on how to avoid injuries and keep soaring to new heights

- Writing exercise to promote self-reflection, links to a free parent edition and action guide, how enduringly great athletes embrace the balance of patience and persistence and much, much more!

The Unstoppable Athlete is the perfect introduction to mindset and sports psychology for any teen or young adult competitor. If you like practical strategies, inspiring messages, and easy-to-digest instructions, then you'll love Andrew J Simpson's expert coaching.

Buy The Unstoppable Athlete to take home the gold today!

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Detaljer
  • SprogEngelsk
  • Sidetal108
  • Udgivelsesdato19-04-2024
  • ISBN139798321008454
  • Forlag Independently Published
  • Nummer i serien4
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt117 g
  • Dybde0,5 cm
  • coffee cup img
    10 cm
    book img
    13,3 cm
    20,3 cm

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